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A motivational journal for women [book review]
EMPOWERED: A motivational journal for women Michaela Renee Johnson, MA, LMFT Empowered: A Motivational Journal for Women is a guided self-help journal that...
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Spirituality
6 Tips to Navigate a Dark Night of the Soul
We’re living in radically transformative times. That’s actually a generous description. Let me try again. We’re living in frightening, chaotic, frustrating and overwhelming times. They’re challenging on...
How to Reconnect With Your Soul After Loving a Narcissist
For years now, I have had many clients in my practice who are in the process of breaking away from a destructive relationship with a narcissist, or...
A preschool teacher’s latest adventure
One day last week, I was in the middle of reading an innocuous-looking picture book to our preschoolers at Rester Time, shortly after lunch. The book had...
POEMS BY JAMES FARWELL: 8 haikus about living authentically in the moment
I. We are where we are,acknowledging what is now,this is our true home. II. Being present meansno conflicts, anxieties,no past, no future. III. Living each heartbeat,this moment...
5 verdaderos regalos que puedes compartir en esta temporada navideña. – The Mindful Word
“Es mejor dar que recibir”. ¿Solo era un dicho para aliviar el dolor de no recibir regalos o realmente pretendía despertar la buena voluntad? Se supone que...
6 Poems, Including “Bound” and “I Have Something You Want to Hear”
I Have Something You Want to Hear I have been ripped apartI have been torn apartI am a good poetI have been embarrassed and shunnedI have been treated...
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The spiritual icon’s autobiography, Part II of II [book review]
BEING RAM DASS: The spiritual icon’s autobiography Ram Dass & Rameshwar Das A word that comes to mind to describe Ram Dass’ life...
3 Poems About the Wonders We Find in Nature, Including “Roots”
Resurgent White, scented candelabras setagainst dark green leaves of vine uncurl with the five-lobed fig, California goldfieldscarpet the meadow, surge of fresh pine, old chimes jingle in...
A Lifelong Devotion to the Living Spirit
Recently, I had the joyous opportunity to read Ram Dass’s inspiring memoir Being Ram Dass (for a wonderful and detailed review of part one of the memoir,...
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